Britain's foremost vegetarian cook and bestselling author, Rose Elliot, offers over 1000 simple and delicious recipes in this fully updated and beautifully illustrated edition of her definitive Complete Vegetarian Cookbook. Combining timeless classic dishes with modern recipes, Rose Elliot's New Complete Vegetarian is an essential cookbook for every kitchen - whether vegetarian or not. As well as many mouth-watering main course recipes and imaginative side dishes, this book also includes hundreds of great pasta, pulse and rice dishes; tempting hot and cold desserts; pizza and bread making; and tried-and-tested cakes, biscuits and scrumptious teabreads. Rose's practical and creative approach to cooking has been praised for over 35 years. Her easy-to-follow recipes and warm, unhurried writing encourage readers to try new flavours and attempt new recipes. She offers something for everyone, whether it's a warming French Onion Soup or a filling Root Vegetable and Lentil Pie. In this impressive fully revised edition, Rose includes fantastic new recipes - try Purple Sprouting Broccoli with Lemon Butter Sauce, Wild Mushrooms en Croute or Boozy Banoffee Pie. Whether you're a long-time vegetarian looking for new inspiration or a non-vegetarian who enjoys cooking and eating great food, this book has exciting ideas for all occasions.

Classic Bestseller from the world's best-known vegetarian cookery writer in smart new format Stylish updated version of the classic vegetarian bestseller. Rose Elliot is Britain's most popular and versatile vegetarian cookery writer and in this book, she gives the lowdown on beans of every flavour, colour and variety. Through the A-Z of bean varieties, there are bakes, rissoles and soups to tempt the tastebuds and essential information on the preparation of all pulses.

Are you having a good day, enjoying the here and now, appreciating all that you have? OR ...Are you stressed, anxious and worrying about the future? Chances are it's the second one. But it doesn't have to be that way - Buddhism offers a truly life-changing point of view that can make everyday stress a thing of the past. But what is Buddhism anyway? Join renowned vegetarian chef Rose Elliot and a diverse group of people as they gather in her sitting room to learn about mindfulness meditation from the wise and witty Buddhist monk Rose has invited into her home. Brimming with inspiring insights and peppered with humour, I Met a Monk introduces mindfulness meditation and the simple core tenets of Buddhist teaching, showing how we can easily apply them to 21st-century life. Set out as an 8-week course, each chapter ends with a concise summary of key points and recommended exercises to help put the suggestions into practice.Part autobiography, part self-help book, I Met a Monk forms a series of workshops, structured into eight chapters that cover the weekly discussions held between a Buddhist monk, Rose, and a group of men and women, including a student, a hairdresser, a doctor and a grandmother, where they talk about the Buddhist way to finding happiness, freedom and peace 'I hope that as you read this book you too may feel you are taking part, and that it may be as life-changing for you as it was for me. ' - Rose Elliot

The ultimate bible of plant-based eating, by renowned vegan cook Rose Elliot.

With an increasing awareness of the ethical, environmental and health benefits of following a plant-based diet, the vegan movement is now stronger than ever. Rose Elliot has been at the forefront of meat-free foodwriting for over 35 years, and here offers readers a masterclass in vegan cookery. The book includes more than 150 recipes, from basics such as nut milks, butters, cheeses and creams, to recipes for breakfasts, light bites and lunches, labour-light midweek mains, spectacular dishes for entertaining, delicious desserts and tempting baked goods.

The recipes range from comforting dishes like Macaroni Cheese to more exotic fare, such as a fragrant Aubergine Pilaff Cake. Proving that following a vegan diet doesn't mean missing out on your favourite foods, the book also shows how to whip up a creamy mayo, classic Yorkshire pudding or wonderfully crisp meringue at home, all without using any animal products.

Packed with beautiful photography, and mouthwatering recipes, Rose Elliot's Complete Vegan is the ultimate resource for any vegan cook no matter their level of experience or expertise.

Mindful breathing is direct, natural and easy to learn, it is simply using your breath as a focus or a tool for mindfulness. If you can breathe you can be mindful and once you master this you can access it at any point, wherever you are day or night. Mindful breathing can help you to: Gain an immediate sense of peace - this can be experienced from the first breath Helps you accept yourself, other people, and your life, just as they are without fighting against them Connect to your own inner strength Achieve an inner sense of well-being, energy, and joy Be kinder to yourself and to others Following on from the hugely successful"I Met A Monk," Rose Elliot, renowned vegetarian chef and proponent of mindfulness gently leads the reader on a journey that starts with the teachings of the Buddha on a moonlit evening. In itsre-tellingshe reveals the techniques and teachings of the Buddha, that are as valid today as they were two and a half thousand years ago on mindful breathing."Every Breath You Take"brings a fresh approach to mindfulness that will inspire anyone who hasn't tried it and will bring new life to the practice of those who have.Both practical, personal and inspirational this book will give you the tools and exercises you need to be able to understand and use mindful breathing every day of your life. "

The Vegetarian Low-Carb Diet Cookbook is the ideal accompaniment to the successful Vegetarian Low-Carb Diet - the fast, no-hunger, healthy way to lose weight. One of the joys of the low-carb lifestyle - and one of the reasons why people find that this is a diet they can stick to - is that the food is delicious, and this book is full of tasty ideas for vegetarians who want the slimming benefits of a low-carb diet. With over 100 fantastic recipes ranging from energising breakfasts and light lunches to satisfying suppers and even sweet treats and desserts, there's something for everyone - vegetarians or vegans wanting to shed some pounds, successful low-carbers looking for new ideas, or anyone who loves fresh-tasting, quick and easy recipes. All the dishes are straightforward, high in protein, low in carbs and packed full of fresh vegetables. Protein and carb counts are provided for each recipe, along with details of which diet phase the recipe is suitable for. There are plenty of vegan recipes and vegan variations are suggested where appropriate. It couldn't be simpler!

Finally, the diet vegetarians have been waiting for, Have you been feeling left out lately? Many is the vegetarian or vegan who has watched their meat-eating friends with envy as they followed the Atkins diet and the pounds dropped off. There's no doubt about it: a high-protein, low-carbohydrate diet really does work. But what about vegetarians and vegans? Is it possible to follow a high-protein diet without the fry-ups or the meat? And can it really be a healthy way of life? The answer to all these questions is a resounding 'yes'. Top vegetarian cookery writer Rose Elliot has devised an easy to follow, meat-free answer to the Atkins diet. Scientifically formulated to make your metabolism stop burning carbs and start burning fat, her diet helps you to lose weight and make carb cravings, mood swings and energy lows a thing of the past. With over 80 delicious, mouth-watering recipes, top tips for losing weight and staying slim, carbohydrate counters, menu plans and an explanation of why the diet works, this is the must-have book for any vegetarian or vegan who wants to lose weight.

This is a guide to the big moments in your life - which astrologically are governed by when the planets come back to the same place in the sky they were in when you were born. Have you ever wondered why people so often have rebellions in their teens, big changes at the end of their twenties or mid-life crises in their forties? Rose Elliot describes how the motions of the planets coincide with major life events from birth to over 100 with many real life examples and shows*The 'cycle of luck' which worked for Harry Potter author J.K. Rowling, popstar fundraiser Bob Geldof and Bodyshop founder Anita Roddick - and how you can tap into it too*How critical points in their cycles brought Brad Pitt, Angelina Jolie and Jennifer Aniston together-and tore them apart*The cycle which made Princess Diana unable to 'live a lie' any more - and made Victoria and David Beckham change direction*Why the Iraq War need never have happened, whatever you may think about it - and why Tony Blair's and George W Bush's cycles meant they were in no fit state to take decisionsDiscover which planets are affecting you now and how you can harness and make the most of their energies. Empowering as well as insightful, Life Cycles makes this ancient science accessible to all...